Yuliana ^author

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Yuliana

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2 Articles

Author's articles

• Slimming exercises
  This article describes effective exercise for weight loss. The weight loss result is enhanced by regular exercise and aerobic exercise, as well as proper nutrition.
  23 September 2021
• Balanced diet: principles, weekly and monthly menus
  A balanced diet is a nutritional system that can help you lose weight without stress or hunger. How to follow such a diet: read this article.
  21 July 2021