Ricky ^author

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Ricky

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2 Articles

Author's articles

• How to lose weight without diets: reviews, principles of proper nutrition, useful tips
  How to lose weight at home without following debilitating diets? Useful tips from nutritionists, features and principles of proper nutrition with an example menu, the need to maintain water balance in the body, physical activity.
  8 October 2022
• Keto diet, its advantages and disadvantages
  The main advantages and disadvantages of the ketogenic diet, compliance characteristics and allowed foods.
  8 October 2022