Proper nutrition to lose weight: basic principles, list of allowed and prohibited foods, menus to lose weight for a week and for every day. Features of nutrition for different peopleProper recipes.
The essence of the "Favorite" diet. Indications and contraindications for this food system. A detailed menu of the "Favorite" diet for every day. Weight loss results.
The Ducan diet will help the figure return to normal. To prepare meals within the framework of the recommendations, you need to order agricultural products. Here you will find everything you need: lean meats, fresh fish, dairy, spices and bran.